Get support for all your mental health needs.

Our services

 
 
hand-drawn armchair icon
 

Individual therapy

Individual therapy provides a space for you to explore your thoughts, feelings, and emotions in a safe and inviting space. Allowing ourselves to experience our emotions is one way change occurs.  

50 mins

 
hand-drawn aim target icon

Family therapy

Family therapy includes members of a system that are stuck in communication. Family therapy provides a space for every member to express their experiences and facilitate better communication. 

50 mins |

 
hand-drawn empty pill bottle icon
 

Couple therapy

Couple therapy invites both partners to come together to discuss their problems in a constructive way. Both partners are able to speak openly within the therapy space in order to create change.  

50 mins